If there’s a fashion item that’s taken over timelines, street style edits, celebs’ off-duty looks and Gen Z feeds alike, it’s the Essentials Tracksuit. Once just “sporty basics,” now a cultural mainstay, this ultra-comfortable, gender-neutral set has become the wardrobe hero for literally everyone — and we’re here for it.
Whether you’re living in dad trainers, styling it with Prada heels, or layering up for winter walks, the Essentials Tracksuit is versatile, iconic and undeniably now. Let’s break down why it’s everywhere — and how to wear it in ways that feel personal, confident and effortlessly cool.
What Is the Essentials Tracksuit Anyway?
First things first: what exactly is an Essentials Tracksuit?
At its core, the Essentials Tracksuit is a matching set — typically a sweatshirt, hoodie or quarter-zip, paired with relaxed joggers — designed with comfort and modern minimalism in mind. It’s usually made from soft cotton blends with neutral colourways (think greys, beiges, blacks and creams), and a focus on relaxed silhouettes that flatter, not cling.
From streetwear lovers to fashion editors, everyone has embraced this cozy classic — and it’s become one of those rare pieces that feels premium without screaming logo-in-your-face branding.
Celebrity Power: Why the Stars Can’t Get Enough
One of the biggest reasons the Essentials Tracksuit went from gym bag to fashion staple? Celebrities.
Whether it’s Hailey Bieber grabbing coffee in a creamy neutral set, or Justin Bieber turning heads in oversized hoodies and baggy joggers, this tracksuit has appeared on red carpets of airports everywhere. Celebs don’t just wear it — they live in it.
And of course, Gen Z icons like Billie Eilish and Travis Barker have been photographed layering tracksuits under leather jackets or pairing them with chunky boots, turning what was once a chill-day outfit into a fashion statement.
It’s this A-list stamp of approval that turned a casual comfy set into a trend cycle staple.
Gender-Neutral Vibes: Everyone’s Invited
One of the coolest aspects of the Essentials Tracksuit? It’s genuinely gender-neutral.
Gone are the days when fashion was boxed into “menswear” or “womenswear.” This tracksuit thrives outside those binaries. Big, slouchy hoodies. Soft, relaxed joggers. Everything sized to feel comfy and easy — not tailored and tight.
Fashion editors and influencers alike have praised its inclusive design. Whether you prefer an oversize fit that swallows you in the best possible way, or a slightly cropped look teamed with bold accessories, this tracksuit lets you own your style regardless of gender identity.
It’s clothing that feels good, looks good, and fits everyone — and that’s why people can’t stop buying it.
How Gen Z Is Wearing It
Gen Z has a knack for taking something classic and making it their own — and the Essentials Tracksuit is a perfect example.
Layer With Attitude
Gen Z wearers often add:
- An oversized denim or leather jacket
- A crop top underneath
- A beanie or baseball cap for extra edge
The result? A look that feels sporty and street-style worthy.
Footwear Flips
Sneakers are the obvious go-to, but Gen Z isn’t afraid to mix it up:
- Bright trainers for contrast
- Chunky boots to mash grunge with athleisure
- Platform sandals for a sour-girl twist
Accessorise Boldly
From mini bags to layered chains, the motto here is: add personality. A neutral tracksuit becomes an outfit that feels you, not just comfy.
Style Tips: Make It Your Own
So you’ve got the tracksuit — now how do you style it like a pro? Here are some fashion-stylist-approved tips:
1. Balance Baggy With Sleek
Pair wide-cut joggers with a sleek, fitted crop top or bandeau underneath the hoodie. This breaks up the silhouette and adds structure.
2. Add a Statement Belt
Yup — even joggers can handle a bold belt! Cinch in the waist and elevate the look from “just comfy” to editorial ready.
3. Mix Textures
Layer a silky bomber over the tracksuit or add a faux-fur scarf for unexpected texture play.
4. Contrast Colours
Throw a pop of neon trainers or a bright handbag into the mix. The Essentials Tracksuit thrives on contrast — neutral base, bold accessories.
5. Tailored Overcoat Magic
Feeling fancy? A classic camel overcoat or trench layered over the hoodie instantly makes your tracksuit city chic.
Cultural Trends: Why Comfort Became Cool
The rise of the Essentials Tracksuit isn’t just a fashion fad — it’s part of a bigger cultural shift. Let’s break that down.
Work-from-Home Era
The pandemic changed how we dress. People prioritised comfort without wanting to look sloppy online. So apparel that was soft, cosy and presentable became practical fashion.
Trackies + Zoom meetings = chic, and suddenly everyone wanted a version of that.
Athleisure Goes Mainstream
Athleisure used to be a niche thing. Now it’s everywhere — from high fashion runways to café culture. The Essentials Tracksuit sits right at that intersection of comfort & cool.
Influencer Culture
Platforms like TikTok and Instagram supercharged trends. A go-to outfit gets shared, reshared, remixed — and suddenly, a tracksuit is the outfit everyone’s trying to copy.
The tracksuit isn’t just clothing — it’s a lifestyle staple that reflects how we live, work and express ourselves.
Colours & Cuts: Picking the Perfect Set
Not all tracksuits are created equal. When choosing your Essentials set, pay attention to:
Colour
- Neutrals (beige, grey, black) for classic versatility
- Pastels (lilac, mint, blush) for softer, trendier vibes
- Earth tones (olive, chocolate, tan) for a sophisticated edge
Cut
- Oversized: maximum comfort, effortless vibe
- Fitted: sleek look that still feels casual
- Cropped: trendy choice that pairs well with high-waisted jeans or skirts
Fabric
Look for cotton blends with a soft finish — breathable, cosy and perfect from spring to winter.
Final Thoughts: Why We’re Obsessed
The Essentials Tracksuit is more than just cosy loungewear — it’s a style phenomenon. It blends comfort with cool, casual with curated, and chill with chic. Whether you’re grabbing brunch, heading to a casual Friday at work, or jetting off somewhere sunny, this set transitions with ease.
Celebs love it. Gen Z vibes with it. Fashion editors obsess over it. And honestly? So do we.
This isn’t just a trend – it’s a style revolution in soft cotton.
So go on — grab your tracksuit of choice, pair it with something unexpected, and make it completely yours.
Because comfort never looked so good.
